Speaking of hockey, I noticed that the games are mostly on Tuesdays and Thursdays. Guess what I usually do on Tuesdays and Thursdays - work out with my personal trainer. My trainer only works at the Y on Tuesdays and Thursdays, so that adds a bit more complexity to my situation. However, I may still be able to make this work by going in earlier in the day for work outs. I will have to see what her schedule allows and look at mine. I am not too worried about Tuesdays, but Thursdays are a bit more complicated. I am pretty sure I can sort out the schedule properly, so that it works.
I should be back on track this month. I do feel my endo doctor won't be too happy with me over the weight gain, but I will put it all back into perspective and deal with it. I signed up for the million step program started by my company. I have my FitBit Flex and it is time to get my cardio back on track. To be perfectly honest, when I lost weight, it was due to more activity and cutting back on eating so much. I have been horrible in both areas. Furthermore, eating out is a killer. Lately, I have been eating out more than cooking. That says a lot about how crazy life has been. There is never any excuse for that. When I cook, that is the one time I know absolutely what was used to prepare the meal. When I eat out, I am always taking a chance.
The other reason for getting back on track is that I have felt bloated for the past several days. Not sure what the deal is, but I figure if I start cutting back on what I eat and get more exercise and drink more water, that may go away.
Let's see how I progress. I will post more during the upcoming weeks.
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