It has been a few days since my last entry. I had a dentist appointment in Fort Worth on Thursday. The dentist is reworking a crown I had done about 3 years ago, so I needed to go in for that. Right now, I have a temporary crown, so I have to return for the permanent crown on 3/1.
My blood sugar has been as high as 269 to 177 over the weekend. It is a bit of a rollercoaster. Mostly, in the mornings, my blood sugar will be higher than in the evening. The important part for me to remember is that "now", I am in the lower 200s and reaching into the upper 100s. This is definitely a good thing. I also recognize when I do not plan on eating properly, like last night. Last night, I joined several friends for dinner at Japanese Palace. I knew that the rice would screw up my blood sugar, but it was a special night. I had not gone out with these friends in months. I need to help plan a "Girls Night Out" with a larger group.
I made it a point on Friday to go to a nail salon to get a manicure and pedicure. I am going to try to work in getting at least a pedicure every 2 weeks. I know that seems a bit much, but my toe nails grow quickly and my feet really need the attention. As for the manicure, I think I could treat myself to one of those at least once a month. In the meantime, I could give myself my own manicure each week. I would give myself a pedicure, but when it comes to cutting my toe nails, I usually do a butcher job. You should have seen my toe nails before going to the salon - it was shameful. (I tipped the girl extra because I felt bad.)
I am noticing that some of my shirts are fitting a little more loosely. That is definitely a good thing. However, I cannot fall into the trap of thinking I am "DONE". No way. I still have a ways to go.
Another positive in my hat was that I began to realize when I was starting to get "full." I still had some food left, so I slowed down and left it. That is important sign for me to recognize. That will help me with cutting back on what I eat.
Tomorrow, I am going to try to straighten up some stuff and continue to just relax. The upcoming month is going to be a really busy one.
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