Yesterday, my fasting blood sugar was 367. Today, it is 371. Ugh! I already feel defeated. Of course, that is not the right sort of attitude to take regarding this situation. I keep trying to remind myself - it takes time for blood sugar levels to fall.
I did not eat very healthy last night. Tonight, I will fix baked chicken with some chicken seasoning, broccoli, cauliflower, and mushrooms steamed with some sliced tomato. That sort of meal should help reduce the blood sugar. Lunch today? Well, try to eat a good salad or some fish. That makes the best sense.
I better get something in my stomach now - I am starving.
No comments:
Post a Comment