Incurring Self Doubt...

Not really reaching dark days, but definitely experiencing a time where I am just tired of trying.  Whatever it is that I do, others find fault and after awhile, I wonder - why are you bothering?

Right now, I am trying not to concentrate on that.  Tomorrow morning, I see the endo doctor.  I am taking my blood work paperwork with me and will insist on some answers.  I have been in such a rut since the PCP made the comment that I need to be seeing a specialist.  My personal trainer, bless her, tried to get me out of that funk by telling me not to worry and all would be okay.  Everything I had been doing was not for nothing.

I gave up.  I lost my will because someone else made me think that there is something so wrong with me that I would never be able to lose this weight.

I have to regain my positive outlook.

I will see where sleep will get me through tonight.

it's time to remove everything unessential in your life.

Pairing down to essentials frees up energy and brings simplicity that are necessary for happiness.