So, here comes the true test - for the next two weeks, I will be working on eating healthy food for breakfast, lunch, and dinner. I hope I do not break the trend I am on now.
This morning, I had 1/2 a cup of cottage cheese, no sugar peaches, and a hard boiled egg. Oddly enough, my calorie intake came just over the usual 180 with the shake - 188 to be exact. Not bad. I am going to try to work in some oatmeal and mix it up a bit.
For lunch, I am going to try to wrap up eating the smoked meat I picked up at Cousins BBQ in Crowley. The brisket is so good that I picked up a pound of it and the turkey breast the other day. This should end that meat today, so I will have done well in that aspect.
For dinner, I am going to boil some shrimp. I love to have boiled shrimp, rice, and a small salad. The leftovers are always good for the next day.
I am trying very diligently to make sure I keep my weight loss rolling right along. I am working in various walking exercises. I just get frustrated with walking the dogs because they tend to stop and want to sniff around. I need to just get over that and let them do their stroll. Once they are done, then, I really need to head off to the apartment gym and get my own work out done.
Time to fix the lunch and get the day started.
No comments:
Post a Comment